WHO WE'RE FOR:
Wellness Avenue is a private psychology clinic, offering telehealth based sessions, Australia-wide
Wellness Avenue was created for women who are ready to stop just coping and start genuinely putting in the work. We offer telehealth psychology sessions across Australia, woven through with a holistic understanding of what it means to be a woman navigating modern life.
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Our approach is trauma-informed, relational, and whole-person. We consider not just what you're feeling, but why and how your body, your history, and your environment are all part of the picture.
why wellness avenue?
THERAPY THAT FEELS DIFFERENT​
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We are a modern psychology practice that respects the depth of clinical science and the humanity of the people who we work with. We don't offer a one-size-fits-all model. We offer a relationship with a practitioner who is genuinely present, and a clinic that holds you with care.
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Telehealth means you can access psychological care from wherever you are in Australia; on your lunch break, during nap time, or from the quiet of your own home.
meet the team
Megan Sinclair
DIRECTOR + CLINICAL PSYCHOLOGY REGISTRAR
Megan Sinclair is the founder and director of Wellness Avenue. She created this clinic from a belief that therapy should feel safe, empowering, and deeply human, a space where evidence-based practice and genuine connection sit side by side.
Megan works collaboratively and authentically, drawing from EMDR, CBT, ACT, mindfulness, and somatic-based approaches. She has a particular interest in trauma, perinatal mental health, anxiety, mood disorders, and the intersection of physical and emotional wellbeing.
Areas of interest:
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Trauma + PTSD
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Interpersonal Concerns
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Anxiety + Panic Disorders
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Mood Disorders
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Perinatal Mental Health
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Stress + Burnout
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Somatic Symptoms
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Parenting Interventions
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Nutritional Psychology
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Megan practices from Bunurong land, Bass Coast, Victoria.​
A note from Megan:
I created Wellness AvenueI because I believe mental health care can be both clinically grounded and deeply human, a space where evidence-based practice and genuine connection sit side by side.. We believe that every individual is their own expert and we are simply here to facilitate (re)connection to their authentic being.
Kirsty Troy
CLINICAL PSYCHOLOGY REGISTRAR
Kirsty Troy is an online-based practice offering evidence-based and holistic psychological care. Kirsty’s approach to therapy is collaborative, attuned, and grounded in psychological science, while also drawing from body-based and holistic practices.
Kirsty is passionate about creating a respectful and empowering therapeutic space where clients can reconnect with themselves and move through life’s challenges with greater self-understanding and ease. She integrates evidence-based modalities such as CBT, ACT, and mindfulness-based therapies, alongside somatic and nervous system-informed approaches.
Having also trained in trauma-informed yoga and meditation, Kirsty weaves these practices into therapy when appropriate, supporting clients to not only understand their experiences but also feel and embody healing in meaningful ways.
Areas of interest:
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Anxiety + Stress
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Low Mood + Burnout
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Trauma Recovery
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Life Transitions
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Perinatal + Women’s Mental Health
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Self Worth + Identity
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Kirsty practices from Boon Wurrung land, Melbourne, Victoria.
Mia De Palma
CLINICAL PSYCHOLOGY REGISTRAR
Mia De Palma is an online based psychologist who brings authenticity, integrity, respect, and compassion to her therapeutic work. Mia is committed to supporting individuals through life’s challenges with warmth and genuine care, believing that the therapeutic relationship itself is one of the most powerful agents of change.
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Mia’s approach draws on attachment-based and humanistic frameworks, centering each client’s unique experience at the heart of the process. She integrates a range of evidence-based modalities including CBT, ACT, DBT, Schema Therapy, and Mentalization-Based Therapy (MBT). Her work is further informed by an understanding of complex trauma and somatic processes, helping clients create safety in the nervous system and move emotions through the body with awareness and compassion.
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Mia has a particular passion for early intervention in maternal and infant mental health, and is currently completing a PhD exploring the relationship between coparenting, reflective functioning, and mental health during the transition to parenthood. She also has strong experience supporting children and adolescents with complex and persistent mental health presentations.
Areas of interest:
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Birth Trauma
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Perinatal + Women’s Mental Health
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Adolescent Mental Health
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Mood Disorders
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Trauma Recovery
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Neurodivergence (ADHD + Motherhood)
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Mia practices from Wurundjeri Woi Wurrung, Dandenong Ranges, Victoria.​
Contact us:
To book a session - please fill out our contact form, or email us:
ONLINE | AUSTRALIA WIDE
Please keep in mind that Wellness Avenue is not a crisis service. If you or someone you know are seeking immediate support please refer to the crisis support information.
If you or someone you know is at immediate risk of harm to yourself/themselves, please call 000 (triple zero) or present to your nearest emergency department.
Contact us:
Email: hello@wellnessavenue.com.au
We are a telehealth based clinic, delivering online services Australia-wide. Our physical HQ is located at:
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PO Box, 342 - Inverloch, VIC 3996
